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No matter whether you want to lose fat, build muscle mass or improve your fitness: I will help you to achieve your personal fitness goals and alleviate any existing complaints. Thanks to my many years of experience as a personal trainer specializing in training, nutrition and holistic health, I can provide you with the best possible support on your journey.
As your fitness coach, I will help and support you to achieve your fitness goals. The training is individually tailored to your needs.
Perform Personal Training in Lostorf offers first-class training facilities, state-of-the-art equipment and an experienced trainer. The varied offer, from individual coaching through to small group training sessionspromotes your fitness and well-being.
Whether you are a beginner, advanced or competitive athlete: I know how to approach your training.
Everyone has a goal that they want to achieve with their training. I will help you to achieve this goal and be successful.
Anyone who has made an appointment feels committed. I don't accept excuses, so there's no chance of a lack of motivation.
As a well-trained personal trainer, I not only know a lot about exercise, but also about nutrition. Fitness and nutrition belong together.
TRX Circuit Training is suitable for people of all fitness levels, from absolute beginners to experienced fitness enthusiasts.
Personal training is individual and personal training in a pleasant environment. I have created this in my own studio in Lostorf.
During nutritional counseling, I will help you to find the right nutritional strategy. Also in combination with personal training.
Personal training is a customized fitness solution that is individually tailored to your needs. As a personal trainer, I support you in achieving your fitness goals effectively. You can benefit from personal training - with the following advantages:
Every week
Every day
In everyday life
For the heart
Visit Perform Personal Training in Lostorf - your personal trainer near you. State-of-the-art equipment, experienced trainers and a wide range of courses for your fitness goals.
perform Personal Training
Rahel Oppliger
Rennweg 1
4654 Lostorf
Tel: +41 78 617 88 76
E-Mail: info@perform-pt.ch
© perform Personal Training Rahel Oppliger
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